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I Know Food
When it comes to food I have a sixth sense from twenty years as a chef. All chefs can sniff out quality. I have a deep understanding of foods and whole food supplements not from looking at foods under a microscope but from handling food, mishandling food, spoiling food, eating food, burning food, serving food and constantly learning and trying new recipes. A chef is a true food scientist.
I have spilled more food than most people have cooked. I have savored the victory of a busy Mother’s Day Buffet with ecstatic customers eating poached salmon and Eggs Benedict and I have felt the bitter defeat of slamming hamburgers against the wall, while angry customers walk out during a Memorial Day fiasco. My experiences have taught me about the nature of people and food in America.
Proof is in the results.
The proof is in the results not the bogus research. My own results is what convinces me. I am not a processed food marketer getting paid to twist biased research into persuasive ad copy to sell you products. I am a health advocate and unbiased reporter of the truth. I try foods, supplements and health products myself and see if they have any benefit before endorsing them.
“I have never allowed schooling to get in the way of my education.” Mark Twain
Most health and nutrition information in this country is commercially biased, or at least the truth has been somewhat blurred or mystified. (This is true for most college level nutrition text books as well, especially any from the McGraw-Hill publishing company.) I encourage you to research further all the claims I make about food, supplements, corporations and so forth.
I have been told that for something to be a fact it has to be substantiated by research. Unfortunately, a lot of research is a hoax. It is often the corporation that is selling the product being researched that is behind the research. They keep researching until they get the results they want.
I read an article on Yahoo news debunking organic food. An “expert” was quoted as saying “organic foods are the biggest scam being pulled on the American public”. I researched the expert who turned out to be a chemical engineer and the head of a college department of food science. He had affiliations with the chemical industry and FDA and his livelihood depended on the development of pesticides and preservative chemicals for the food industry. For this guy the increasing popularity of organic foods posed a threat to his life’s work. It’s no wonder he hated the organic food movement.
Beware of supplements ads that show pictures of medical doctors in white coats or that claim their products are “doctor recommended”. Medical doctors may be experts on chemistry, drugs and surgery, but rarely know much about bodybuilding and nutrition.
The best way to increase your muscle and lose body fat is not synthetic isolations and combinations of amino acids, not chemicals as the supplement industry would have you believe, but whole food sources and a few highly effective whole food supplements.
I have been sizing up my competition in the Health and Fitness e-book market. I admire most of my competitors and think we all have something a little different and unique to offer. I have a tremendous amount of respect for them, for their bodybuilding knowledge, but even more so for their incredible marketing skills. Many of my competitors are highly educated and write articles for the fitness and supplement industries.
Sadly and ironically, the truth conflicts with what they were taught and who pays for their articles. To be “sponsor-friendly” they can never say that all chemical supplements are bad or that there might be something wrong with whey protein or creatine; this would be career suicide.
We need to have many teachers and take the best from all of them and apply it in our lives. This is why in my book and on my website I provide you with websites, books, and links from many great sources, so you can improve your health and happiness for a lifetime.
You can’t buy MOTIVATION or TRUTH for $19.95, $39.95, $49.00, $67.00 or any price. You have to find this within yourself. Just like in The Wizard of Oz, my favorite story, we already have the COURAGE, BRAINS, and HEART inside us to do anything. A book is really only an aid; it will not change your life because only you can change your own life. When the student is ready the teacher will appear.
Ian Kelley
Chef / Bodybuilder / Health Advocate
Holistic Nutrition / Fat Loss Consulting
Buy “The Organic Body” Now for only $19.95! - Click Here
